What is Shamanic Drumming?
Shamanic drumming is drumming for the purpose of inducing a range of ecstatic trance states in order to connect with the spiritual dimension of reality. Practiced in diverse cultures around the planet, this drum method is strikingly similar the world over. Shamanic drumming uses a repetitive rhythm that begins slowly and then gradually builds in intensity to a tempo of three to seven beats per second. The ascending tempo will induce light to deep trance states, and facilitate the shamanic techniques of journeying, shapeshifting, and divination. Practitioners may progress through a series of trance states until they reach the level that is necessary for healing to occur. When ready to exit the trance state, the practitioner simply slows the tempo of drumming, drawing consciousness back to normal. Shamanic drumming continues to offer today what it has offered for thousands of years: namely, a simple and effective technique of ecstasy.